Articles on Running

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The old idea of running with springs on your feet gets a high-tech makeover. Krisztina Braun

Robo-boot concept promises 50% faster running

A high-tech twist on an old idea – running on springs – could give human-powered movement its biggest boost in more than a century.
Jennifer Lopez performs during the halftime show at the NFL Super Bowl on Feb. 2, 2020, in Miami. (AP Photo/John Bazemore)

J.Lo’s body: Distressing or inspiring for mid-life women?

The tip-top physical condition of J.Lo and Shakira shouldn't cause women to throw up their hands and stop working out any more than Olympic cyclists should inspire us to quit riding our bikes.
The Daily Mile gets children out of the classroom for fifteen minutes every day to run or jog, at their own pace. The Daily Mile

Running a mile a day can make children healthier – here’s how schools can make it more fun

From obstacle courses to playing music, school children give their thoughts on how to make a daily run more exciting.
Canadian runner Leslie Sexton crosses the finish line as the fastest Canadian woman to compete in the Toronto Marathon on October 22, 2017. (THE CANADIAN PRESS/Christopher Katsarov)

Will a nutritional supplement help you run better?

New research aims to better understand the bodies of runners, so that 'smart' nutritional supplements can be developed.

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