Laurel Mellin, Ph.D. is a health psychologist and an Associate Clinical Professor of Family and Community Medicine and Pediatrics at UCSF.
She is the founder of Emotional Brain Training (EBT) and the Brain Based Health (BBH) Movement and its blog (www.brainbasedhealth.org) with the mission of improving health and well-being by using neuroscience-based tools to improve resiliency and recover from episodes of stress overload.
Dr. Mellin is a New York Times bestselling author. Her most recent books are the method are The Stress Overload Solution (2019) and The Stress Eating Solution (2019).
She teaches EBT courses at the University of California and advises organizations on employee and student stress reduction. Dr. Mellin has a private concierge coaching service by telephone to help individuals use the EBT tools to resolve stress-related issues. Dr. Mellin's online platform includes an app and telegroups and her organization certifies health professionals in the clinical skills of EBT.