Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and fear soft cheese, but much less is done to avoid stress during pregnancy, despite its harms.
Women who don’t get enough to eat while pregnant face a high risk of developing common mental illnesses like depression and anxiety during pregnancy and after giving birth.
Depression and anxiety during pregnancy are only recently gaining attention. But seeking help early can make a big difference for expecting mothers – and for their children and families.