But there was little effect on fatigue.
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Articles on Creatine
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Creatine is one of the most popular nutritional supplements on the market.
Premature infants are at risk of impaired brain development. Adding creatine to the intravenous solution used to feed them may lower that risk.
When it comes to exercise, there’s no month like January, when resolutions kick into gear and call us to the gym. And while physical activity is good, you can injure yourself by overdoing.
Named after the Greek word “kreas” meaning flesh, creatine is an amino acid derivative found in all cells in the body, but is stored primarily in muscle.
I am always amazed by the wide range of sports nutrition products on sale in gyms and sports centres. No matter the time of day, it seems gym goers are always drinking nutrient shakes. The sports nutrition…
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Senior Lecturer, Institute of Medical Sciences, University of Aberdeen
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Research Group Head, Embryology and Placental Biology, Hudson Institute
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Hudson Institute
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Associate Professor of Exercise and Sports Science, Wayne State University
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Professor of Nutritional Physiology, Anglia Ruskin University
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Postdoctoral Researcher (Department of Psychology) & Course Instructor (Department of Biochemistry), Memorial University of Newfoundland
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Lecturer in Sport and Exercise Science, University of Essex
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Professor of Dietetics, University of Plymouth
