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Articles on Digital life

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There’s no playbook for how to navigate breakups in the digital age. Sean Gladwell/Moment via Getty Images

Social media always remembers – which makes moving on from a breakup that much harder

There was once a time when you could simply put old photos and love letters out of sight and out of mind. Editing your ex out of your digital life is a lot trickier.
Support for young internet users needs to come from parents, teachers, governments and the social media industry. Adam and Kev via GettyImages

Children’s mental health and the digital world: how to get the balance right

Understanding the impact of the digital environment on children’s mental health requires a balanced consideration of not only the potential risks, but also the benefits of the online world.
People wearing protective masks form lines to receive free food from a food pantry run by the Council of Peoples Organization on May 8, 2020 in the Midwood neighborhood of Brooklyn, New York. Andrew Lichtenstein/Corbis via Getty Images

Coronavirus-related debt will live in digital profiles for years – hurting Americans’ ability to get jobs, apartments and credit

For economically strapped Americans, the financial fallout from the epidemic may be permanently embedded in their digital profiles, making it harder for them to regain their economic footing.
It’s hard to read or decipher body language and microexpressions through a smartphone screen. (Shutterstock)

Why FaceTime can’t replace face-to-face time during social distancing

As social distancing continues, we’ve increasingly incorporated online and digital communications into our social life. But these technologies can’t compensate for body language or touch.
Research by Relationships Australia released in 2018 revealed one in six Australians experience emotional loneliness, which means they lack meaningful relationships in their lives. SHUTTERSTOCK

Does social media make us more or less lonely? Depends on how you use it

There is heavy social media use among both the most lonely and least lonely people. So what exactly is the relationship between social media use and loneliness?
The time we invest in our digital lives is time we don’t get back. But, it’s not impossible to knock your digital-dependance - and the holidays are the best time to start. SHUTTERSTOCK

A month at sea with no technology taught me how to steal my life back from my phone

As the head of a media and communications program, my life’s digital-analogue balance was off. Four weeks at sea with no devices refocussed my views – even on things that had been there all along.

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