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Articles on Gum disease

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Eating nitrate rich vegetables like lettuce and spinach could hold the key to better oral health. BSIP/Universal Images Group via Getty Images

Eating leafy greens could be better for oral health than using mouthwash

Want to improve oral health? Channel your inner Popeye and eat plenty of leafy greens – a nitrate rich diet could help prevent dental issues before they begin.
Early symptoms of gum disease include red, swollen gums, and bleeding when you brush or floss your teeth. Creative Cat Studio/ Shutterstock

Four health conditions linked to gum disease

Here’s why it’s so important to look after your oral health.
Teeth cleaning at the dentist can remove plaque that regular brushing and flossing can’t. From shutterstock.com

How often should I get my teeth cleaned?

Do you really need a dental clean every six months? Most healthy people will probably be OK if they go anually. But some people are at higher risk of cavities or gum disease, and should go more often.
Gum disease progresses slowly over a period of 20 to 30 years before the teeth are lost. from shutterstock.com

Periodontitis: why we need a vaccine for gum disease

Chronic gum disease is the biggest cause of tooth loss in people over 30 years old, and affects 10 to 15% of the population on average.

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