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Articles on Hiking

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Thick snow covers tree branches as people walk along a street in Ottawa after a snowstorm. THE CANADIAN PRESS/Justin Tang

Taking fitness outside: 9 tips for becoming more active through the Canadian winter

Taking your physical activity outside comes with added benefits. Here are ways to pursue your fitness goals outdoors, even in the middle of a Canadian winter.
The forced slow down the pandemic offered may have long-lasting effects on children and families’ activities. (Shutterstock)

As kids’ activities reopen, parents share insights about keeping families active during COVID-19 shutdowns

Parents in a study discussed barriers and opportunities in encouraging children’s physical movement during COVID-19 — from arguing about warm clothing for outdoor play to finding local hiking trails.
In September, 2019 a 50-year-old hiker was rescued by helicopter from Tasmania’s popular Overland Track after suffering heart problems. AAP Image/Tasmania Police

If you’re planning to hike this winter, invest in the right gear. Being unprepared for Australia’s harsh terrain can be deadly

In 2019, 44 bushwalkers had to be rescued in Tasmania. New research identified who tends to take the most risks, and how to be better prepared for your next hike.
Four hikers walk west, from the village of Val Marie in southern Saskatchewan, along a historical trail once used by Indigenous tribes and settlers. Giving Canadians the ‘right to roam’ might be a small step toward answering the calls of the Truth and Reconciliation Commission. James R. Page

Why Canadians need ‘the right to roam’

A right-to-roam movement has never developed in Canada the way it has in the U.K. Here’s how it could benefit Canadian society as a whole, including reconciliation efforts with the Indigenous.

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