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Articles on Aging

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Lack of sleep, or poor quality sleep, is one of the risk factors for developing Alzheimer’s disease. Fortunately, there are ways to improve sleep. (Shutterstock)

Better sleep is a protective factor against dementia

Sleep appears to play an essential role in a number of brain functions, such as memory. So good quality sleep could play a vital role in preventing dementia.
Behaviour changes like apathy, lack of impulse control or socially inappropriate behaviour may indicate a risk of dementia in people over age 50. (Shutterstock)

Early indicators of dementia: 5 behaviour changes to look for after age 50

Dementia does not manifest solely as a memory problem. People with dementia can also experience issues with learning, comprehension and judgement, but they may also experience changes in behaviour.
Pilates is a form of mind-body exercise that involves weight resistance and strength training. Thomas Barwick/Stone via Getty Images

Aerobic and strength training exercise combined can be an elixir for better brain health in your 80s and 90s, new study finds

It’s long been known that exercise helps maintain strength and agility as we age. New research points to the importance of exercise type in supporting cognitive health in the latest decades of life.
Even for an experienced health-care professional, estimating the life expectancy of a patient with a serious illness is challenging. (Shutterstock)

How long will a loved one live? It’s difficult to hear, but harder not to know

An accurate prediction of survival can enable earlier conversations about preferences and wishes at the end of life, and earlier introduction of palliative care.
A recent study has found that Canadians are highly motivated to save money in preparation of long-term care. (Shutterstock)

Older Canadians’ savings are shaped by their long-term care preferences

While both nursing homes and home care impose financial burdens, their differing structures can influence how older Canadians save money.
Researchers are zeroing in on understanding what goes awry in the brains of people with Alzheimer’s disease. Tek Image/Science Photo Library via Getty Images

Alzheimer’s disease is partly genetic − studying the genes that delay decline in some may lead to treatments for all

Despite decades of starts and stops, new treatments and key genetic discoveries are giving researchers great hope for slowing or eventually preventing Alzheimer’s disease.

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