Rather than focusing on single foods for ‘gut health’, we’re better off having a balanced diet and a healthy lifestyle.
If you believe the memes, men spend ages in the toilet. But they’re not always pooing. Here’s what they’re really doing.
If your gut is healthy to begin with, it will take more to knock it out of whack. Prepare yourself now by making food choices that feed the microbiome and enhance gut health.
Stomach pains are a rare symptom of COVID-19 and are much more likely to be caused by something else.
Newborn babies can pick up GBS from their mother’s vaginal tract during childbirth.
Women are twice as likely to be diagnosed with irritable bowel syndrome as men.
Irritable bowel syndrome causes abdominal pain and constipation or diarrhoea. These symptoms overlap with other disorders, so it’s important to get the correct diagnosis and then the best treatments.
If you eat a healthy diet, it’s probably not worth it.
Probiotics have been proclaimed by many as the answer to all sorts of health issues and conditions. But what exactly are probiotics? And, more importantly, should you be taking them?
Keep it cool.
The good news is that the bacteria that cause food to spoil are quite different to the bacteria that typically cause food poisoning, and generally don’t make you sick.
People with chronic bowel conditions may need to use the toilet 20 to 30 times a day.
Our brain and gut are constantly talking to each other, so it makes sense mental health and stomach issues have a close relationship.
Trillions of microorganisms live inside your gut.
Trillions of microorganisms living inside your digestive system may influence your health and even your weight. Here’s how your gut may communicate with your brain, bone marrow and immune system.
Should she trust her gut or her head?
Job interview via www.shutterstock.com
Should you go with your gut when hiring an employee or making another decision on the job? The research suggests that in most cases, probably not.
Three stories about researchers who have dabbled in self-experimentation – with varying results.
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If you don’t have a problem, you don’t need to mess with it.
The modern lifestyle, particularly diet and hygiene changes, have altered our relationship with our microbes. But can we restore it?
The gut of an obese person is more likely to contain bacteria that inflame the gastrointestinal tract and damage its lining.
When we can’t lose weight, we tend to want to blame something outside our control. Could it be related to the mictobiota – the bacteria and other organisms – that colonise your gut?
The mode of delivery has a big impact on an infant’s microbiota, the bacteria that live in the gut.
The particular makeup of a newborn’s gut microbes is important as it has been shown to affect their risk of developing certain diseases later in childhood and adulthood.
What does it mean when it’s too hard or too soft?
For most of us, the form of stool we excrete can vary widely depending, in part, on what we’ve been doing.
The exact composition of each person’s microbiota is as unique as their finger prints.
The make-up of our gut is constantly changing and affects everything from our immune system and digestion, to our brain function.
There are several possible ways your gut bacteria could affect your brain.
Links have been made between the community of bacteria in your gut and depression, pain, stress and sleep. So what does the science say?
The process of passing a bowel motion is more complicated that you might think.
Pauline Hanson’s concern about the ATO installing squat toilets to cater for its increasingly diverse workforce has prompted debate about the best way to go to the toilet: sitting or squatting.
Hmmm … looks good to me.
No wonder scientists love it.