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Articles on Microbiome

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Increased scientific understanding of the role microbes play in humans and other animals has led to the development of probiotics to improve heath. (Shutterstock)

Probiotics: What they are and how you might benefit from them

From dietary supplements to poop transplants, probiotics are now a multi-billion dollar market.
Vitamin D is sometimes called the sunshine vitamin. FotoHelin/Shutterstock.com

Why you need more Vitamin D in the winter

Vitamin D is essential for good health and particularly for fighting infections and keeping the microbes in the human gut healthy. But in winter it can be difficult to get enough.
Affluent neighborhoods have very different microbes from those in poor ones. Zentangle/Shutterstock.com

Inequity takes a toll on your gut microbes, too

You probably know about the collection of microorganisms that live in, on and around us. But did you know that not everyone in society has equal access to them? That needs to change.
The practise of smearing microbes from mom’s vagina to the mouth, nose or skin of a baby born from Caesarean section is called ‘vaginal seeding.’ It aims to boost the child’s immune system. (Shutterstock)

What is ‘vaginal seeding’ and will it help your C-section baby?

A recent study of the newborn microbiome revealed that babies delivered via C-section were missing friendly bacteria and had picked up harmful microbes usually found in hospital environments.
Bill Maher suggests that fat-shaming may help people lose weight. Randy Miramontez/Shutterstock.com

Why Bill Maher is wrong about fat-shaming

Fat-shaming is as ineffective as it is cruel. The bullying tactic also ignores the biological factors underlying obesity, which are not always under a person’s control.
Understanding the human microbiome will lead to breakthroughs in health care, including treatments for ailments such as irritable bowel syndrome. Shutterstock

The human microbiome is a treasure trove waiting to be unlocked

The microbiome is one of the largest organs in the body. Understanding its constituents and their functions will lead to breakthroughs in health care and well-being practices.

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