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Articles on Rewards

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The fresh flavors taste good now – a here-and-now reward that’s more motivating than potentially avoiding health problems in the future. kajakiki/E+ via Getty Images

Focus on right now, not the distant future, to stay motivated and on track to your long-term health goals

Long-term goals can be hard to stick to if the benefits are only way off in the future. Research suggests ways to focus on the here and now to help you ultimately achieve your more far-off targets.
Whistleblower Athol Williams, a former partner at Bain SA, testifies at the State Capture Commission in 2021. Papi Morake/Gallo Images via Getty Images

Corruption in South Africa: would paying whistleblowers help?

Whistleblowers should be entitled to financial support. But that has potential costs as well as benefits.
A better understanding of dopamine could lead to better treatments for neurodegenerative and neurodevelopmental diseases, among others. Kateryna Kon/Science Photo Library via Getty Images

Dopamine is a brain chemical famously linked to mood and pleasure − but researchers have found multiple types of dopamine neurons with different functions

From dopamine hacking to dopamine detoxes, some people have sought to harness this brain chemical to improve their mood and productivity. But it’s far more complicated than that.
Students with ADHD who get a daily report card had 4.5 fewer rule violations per 30-minute class than those without one, one study found. Hispanolistic/E+ Collection/Getty Images

Daily report cards can decrease disruptions for children with ADHD

Traditional report cards sent home every few months are fine for most students. But for kids with behavioral issues, a daily report card can be a better option.
Creativity has many academic, professional and personal benefits. Stephen Simpson/Stone Collection via Getty Images

How to nurture creativity in your kids

Art classes and STEM toys are nice, but there are simple and free ways parents can encourage their child’s creativity – or keep it from getting squashed.
The #MeToo movement and more recent allegations against Brett Kavanaugh have posed questions about past conduct. AP Photo/Damian Dovarganes, File

How should we judge people for their past moral failings?

Whether the sins of our past stay with us forever has become a pertinent question of our time. A philosopher argues we don’t need to carry our past burdens – although there are some moral conditions.
What are your in-groups and out-groups? ksenia_bravo/Shutterstock.com

Why our brains see the world as ‘us’ versus ‘them’

Our neural circuits lead us to find comfort in those like us and unease with those who differ, resulting in a battle between reward and distrust. But these brain connections aren’t the end of the story.
Eating a delicious doughnut now seems more rewarding than the nebulous concept of “better future health”. from www.shutterstock.com

Why telling people they could get sick in the future won’t persuade them to be healthy now

People tend to value potential future rewards less than similar immediate rewards when they must choose between them. Psychologists and economists call this “delay discounting”.
Games like Pokémon GO cleverly exploit our psychology in the way they dole our rewards to keep players hooked. Shutterstock

The power of rewards and why we seek them out

The Pokemon GO craze has tapped in to our desire to seek out rewards. But there different types of rewards in life, each designed to capture our attention, even train our behaviour.

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