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Soy offers many potential health benefits and is generally cheaper than meat.
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A climate-friendly diet is a relatively easy way to reduce your environmental impact.
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Vegetarian and vegan diets are the best for the planet. But most omnivores simply won’t switch to them. It’s realistic to promote the Mediterranean diet instead.
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Getting enough iron is tricky – even if we eat enough, we might not absorb enough. But diversifying the menu and looking for fortified foods can help.
Vegan cheese made with cashew nuts is a healthier option.
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Most vegan cheeses have little nutritional value.
Vitamin supplements may help you avoid deficiencies.
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Plant-based diets may lack a number of important nutrients, such as vitamin B12 and iodine.
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A new ‘protein roadmap’ produced by CSIRO reveals foods set to fill fridges by 2030 as health, environmental and ethical concerns push consumers away from meat.
Where’s the beef?
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Plentiful meat substitutes might be making plant-based diets more popular.
Vegetarians had a 14% lower risk of developing all types of cancer compared to people who regularly eat meat.
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Eating less meat was also linked with a lower risk of colorectal, breast, and prostate cancer.
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Eating more plant-based foods is great for your health, for farm animals and the environment.
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Psychologists have described a ‘meat paradox’ in the minds of meat-eating animal lovers.
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People who don’t drink milk can choose other foods to get the calcium, protein, vitamins and minerals their bodies need.
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To explain the difference between vegan and non-vegan wines, I first need to walk you through the basics of conventional winemaking. So top up your glass and let’s begin.
Some plant-based foods are high in calories and sodium content.
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As new year’s resolutions start pouring in, you may want to reconsider a plant-based diet if your motivation is health.
Future Christmas dinners could see slaughter-free meat, algae sides and insect pies.
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The future of Christmas food could include artificial meat, soil-free veg and hybrid protein treats.
The future of protein includes lab-grown meat and plant-based meat alternatives.
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Technological advancements in food production have created new ways to meet the growing demand for protein. Canada’s investment in this industry may create jobs and reduce carbon emissions.
Increasing numbers of people are choosing plant-based diets.
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Menus that are three-quarters vegetarian help meat eaters choose more climate-friendly options, a tactic that restaurants could use to help fight climate change.
Going plant-based doesn’t have to mean spending more.
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We found that vegan and vegetarian diets cost a third less than current high-meat, high-dairy diets many people follow.
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Attempting to counter the “soy boy” stereotypes, hyper-masculine influencers could be making harder for men to become vegan.
Online debates over the environmental impact of eating meat are getting heated.
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Diet - specifically veganism - and its impact on identity is becoming the focus of increasingly heated online discussions around climate change.