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Articles on active outdoor play

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Although colder weather is linked to lower levels of physical activity, changing seasons provide unique opportunities to be active. THE CANADIAN PRESS/Graham Hughes

Keeping kids active despite the weather: Promoting outdoor activity all year round

Keeping kids active in winter can be a challenge, as cold temperatures and icy conditions often mean more time indoors. Here’s how to maintain a healthy activity level throughout Canadian winters.
A 2019 UNICEF Canada report shows that only 21 per cent of children aged five to 11 engage in at least 1.5 hours a day of active play and unstructured activities. (Shutterstock)

If in doubt, let them out — children have the right to play

On the 30th anniversary of the UN Convention of the Rights of the Child, let’s remember children’s right to play.

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