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For activists struggling with the painful emotions that arise from their work, being self-compassionate might be a valuable source of mental and emotional support. (Shutterstock)

How self-compassion can help activists deal with stress

Activists can face a lot of stress and even burnout campaigning for the causes they care about. Showing themselves self-compassion can help them deal with that stress.
Several celebrities have been seen wearing coats designed by Brenda Equihua, with an image of Mary displayed at the back. Screen grab from Shelley FKA DRAM - Exposure (Official Music Video)

Warrior, servant, mother, unifier – the Virgin Mary has played many roles through the centuries

Mary has acquired popularity among celebrities of late. A religion scholar writes about how for nearly 2,000 years, the mother of Jesus has been viewed as an exemplar by different Christian groups.

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