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Articles on Addictions

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This holiday season, be kind to yourself and others as you deal with excessive behaviours, like binge-watching or gaming. (Unsplash)

5 strategies to reduce addiction-like behaviours over the holidays

With the pressures of the holidays, rising COVID-19 rates and social isolation, people can easily fall into addictive-like behaviours. Here are some ways to challenge ourselves and family.
How did we get here? Shutterstock

The opioid epidemic: Six essential reads

More Americans died from drug overdose in 2014 than any year on record and six in 10 of those involved opioids. How did we get here and what to do about it?

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