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Articles on Back pain

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Most people know what causes their back pain, but unexplained back pain could have a more sinister cause. from www.shutterstock.com.au

Unexplained lower back pain? It could be ankylosing spondylitis

Roughly a quarter of patients under 45 years suffering ongoing lower-back pain without an obvious other cause will have the disease ankylosing spondylitis.
Low back pain is one of the leading causes of disability in the world. Kendra/Flickr

Using paracetamol for low back pain does more harm than good

People seeing a doctor for low back pain are often told to take paracetamol. But a study published today shows the drug is ineffective for the condition and its prolonged use has harmful side effects.
Up to 90% of the population will experience lower back pain over their life time; around 25% will have it on any given day. Flickr: Christian Bucad

Put down the paracetamol, it’s just a placebo for low back pain

People with lower back pain are usually told to take some paracetamol for relief. But research published today shows that this almost universal advice is misguided. Up to 90% of the population will experience…
Keep your high heel-wearing to less than three days a week. Ed L/Flickr

Health Check: how high heels harm and how to make it better

High-heeled shoes are thought to characterise femininity and beauty, making the wearer feel self-assured and elegant. But they also alter alignment of the feet, legs, and back, and can have long-term effects…
Choose your over-the-counter painkiller based on the side effects you want to avoid. Image from shutterstock.com

Health Check: how do you choose over-the-counter painkillers?

If you’re anything like me, your medicine cupboard is chockers with various non-prescription pain remedies: liquids, pills, capsules, children’s painkillers, formulations that are “gentle on the stomach…
Infertility, high blood pressure, varicose viens and back pain have been attributed to leg crossing – but what does the evidence say? Image from shutterstock.com

Monday’s medical myth: crossing your legs is bad for your health

Almost everyone crosses their legs, whether it’s conscious or unconscious, for custom, for comfort, for effect, to stop your legs splaying, to take pressure off a foot, or for no reason at all. But is…
Cognitive and movement therapies can significantly reduce chronic, unexplained back pain and reduce the time taken off work. Image from shutterstock.com

Targeted therapies can help alleviate back pain: study

Changing the way people think and move can have a huge impact on their experience of unexplained lower back pain, a study has found. The new findings, published in the European Journal of Pain, show that…
We need to a fundamental rethink of how we deal with work-related back problems. Valerie Everett

Preventing back pain will require rethinking how we work

Nearly 10% of Australians (1.8 million people) have back problems, according to a report released today by the Australian Institute of Health and Welfare (AIHW) (based on data from the 2007-08 National…
Back problems affect one in 11 Australians, with many suffering persistent pain. Dave77459

Mental illness more common in those with back problems

Australians living with back problems are 2.5 times more likely to experience a depressive disorder than the wider population, according to a report released today by the government’s Australian Institute…

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