Promoting small actions, such as reducing plastic use, can be a useful entry point for other actions around climate change. It’s an example of ‘positive spillover behaviour’.
Heart-healthy approaches to eating include the Mediterranean diet, the DASH diet and the Portfolio diet.
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How providing information on the health risks of vaping through expert advice and personal testimonies can help steer students away from using e-cigarettes.
A sheltered cycling lane in Cambridge, England.
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Here’s some good environmental news – local governments and local actions have slashed the plastic on our beaches. Incentives, awareness and access are the key.
In 2000, fossil fuels were 80% of total energy consumption. In 2019, they were 81%. Renewables are simply not growing fast enough. It’s time to talk about cutting energy consumption.
Many current consumer options are environmentally damaging.
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The restrictions put in place during the COVID-19 pandemic have led to a boom in online fitness opportunities. Here’s what to look for in online classes.
Adolescents need to be part of prevention interventions.
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Underlying social and structural causes of behaviour - such as poverty and gender disparities - are often ignored. But these are potential drivers of HIV infection among young people.
Volunteers handing out masks to residents in Johannesburg.
From eating less meat to foregoing flying, individual obligations make up our understanding of how to fight climate change, letting polluters off the hook and stifling real change.
The government’s new exercise campaign encourages us to get 30 minutes of physical activity a day. But while ads can get us to change our attitudes, they’re unlikely to change our behaviour.
Single-use plastics are convenient, but it’s time to phase them out.
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Frontotemporal dementia typically affects people under 65 and is about more than memory loss – this is what to look out for.
Hedonism and pleasure is what drives much binge drinking. So let’s provide people with alternative ways of having fun, but without the alcohol.
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