Engaging with people who accept and appreciate your body as it is can help you feel more at peace with how you look.
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After over a year of stress eating and seeing each other only through screens, anxiety over changes in physical appearance can make socializing again a daunting prospect.
Social media often had a positive influence.
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Social media and changing ideas about masculinity are making more and more young men believe their body is too small, skinny or insufficiently muscular.
Idealized standards for muscular, fat-free male bodies may be fuelling the use of SARMs, or selective androgen receptor modulators, unapproved muscle-building drugs that are easily available online.
Online workouts can give women support and inspiration. Now they’ve discovered the benefits, women might be less inclined to return to the gym once restrictions are lifted.
We asked five experts if social media was damaging to children and teens, and four out of five said yes.
A ‘revenge body’ is built to show someone how well you are doing without them. With the advent of social media the phenomenon is increasingly popular.
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The ‘revenge body’ was once the domain of celebrity gossip. But with the advent of social media, anyone can publicly display a ‘new’ body post break-up.
Men are feeling more and more pressure to get rid of their love handles and beer bellies – and heavy promotion of unrealistic appearance standards are to blame.
The body plays a crucial role in Instagram influencers’ selfies.
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A study of Instagram influencers has found most employ a highly sexualised aesthetic drawn from mainstream adult film. And many are subject to sexual harassment, ranging from aggressive comments to physical threats.
The trial includes meal replacements to enable obese teens who are enrolled to rapidly lose weight.
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Teenagers in Sydney and Melbourne are going on a year-long diet that involves intermittent fasting. It sounds extreme but there are pros and cons to the Fast Track to Health trial.
It is possible to limit your bombardment with images of bodies that feel way out of reach – so choose wisely who you follow.
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Do your Instagram viewing habits trigger joy or guilt? New research shows that viewing body positive content may actually improve women’s body image – at least in the short term.
An athletic ideal still demands stringent diets and exercise regimes.
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Retired female athletes struggle with body image. Some miss their athletic figure, others want a more feminine ideal, while others walk a tightrope between the two.
Clayton Oliver has opened up about the pressure he felt to lose weight in order to play in the AFL.
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The proposal is very different to schemes in the US where BMI report cards are sent to parents. Instead, the data would feed into obesity research and prevention programs.