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Articles on Cardiovascular disease

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We’re consuming more salt than just what we add to food during cooking. Rachel/Flickr (resized)

There’s more hidden salt in your diet than you think

Most of the salt consumed in Australia is already hidden in processed foods and meals, but there are some simple steps you can take to avoid eating too much of this palatable seasoning. High salt intake…
Physical activity is a key driver in lowering mortality rates from cardiovascular disease. Mike Baird

Cardiovascular disease declines in rich countries but poor countries suffer more

A new Global Cardiovascular Disease Atlas shows that rates of cardiovascular disease are falling in wealthier countries. During the second half of the 20th century, deaths from diseases such as heart attacks…

Dark chocolate improves heart health

Eating dark chocolate appears to improve cardiovascular health, new research shows. Researchers analysed 44 middle-aged overweight…
Ill health: some effervescent tablets contain enough sodium to raise the risk of stroke. akirsa

Sodium in medicines raises stroke and hypertension risk

A new study has found a link between the amount of sodium in certain medications and the risk of cardiovascular problems, including hypertension and stroke – and says normal use of some medicines can expose…
Statins have improved the quality of life for many people who would have otherwise suffered debilitating cardiovascular disease. Mykl Roventine

Some things you should know about statins and heart disease

Cardiovascular disease (heart attack and stroke) causes the most deaths in Western countries overall and the vast majority of premature deaths. Drugs known as statins have been the cornerstone of how we…
A diet high in trans and saturated fats is strongly linked with coronary heart disease. Phil Burns

It’s not even debatable, saturated fat is bad for you

Earlier this week, the BMJ published an article claiming advice that saturated fat intake should be minimised to reduce heart disease is flawed. While this may sound tempting, it’s just not the case. The…
Olive oil is associated with some healthy benefits. garryknight

Proof that the Mediterranean diet is good for your brain

As life expectancies across the world steadily increase, the world’s population is inexorably ageing. Too often, with age comes difficult health problems such as dementia or Alzheimer’s disease. These…
One in four Australians take fish oil but the latest evidence shows it won’t improve the health of your heart. Flickr/wine me up

Monday’s medical myth: fish oil is good for heart health

Did you hold your nose and take your daily dose of fish oil this morning? Or perhaps you opted for an odour-free capsule? Well, you’re not alone. Around one in four Australians take fish oil supplements…
Cardiovascular disease accounts for more than 40% of all female deaths. Nina Matthews

Ladykiller: the hidden danger to women’s health

Cardiovascular disease is the biggest killer of women in Australia. It accounts for more than 40% of all female deaths, which means it kills more Australian women than breast cancer and lung cancer combined…
Energy drinks are largely marketed to youths and young adults. hectore/Flickr

Energy drinks: a trigger for heart attacks and stroke?

When a 17-year-old girl, with a potentially life-threatening heart disorder, recently presented to me with an abnormally fast and irregular heart rhythm, I wondered how the natural history of her disease…
Approximately 53,000 people are affected by stroke each year, at the cost of $1.3 billion. Axel Bührmann

Getting to the heart of the matter on stroke

A silent killer is stalking many families across Australia, taking victims with little notice while driving a black-hole in the country’s health budget. But a simple pulse check may be enough to detect…

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