Articles on Chocolate

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If you’re depressed, the headlines might tempt you to reach out for a chocolate bar. But don’t believe the hype. from www.shutterstock.com

No, eating chocolate won’t cure depression

Depression is a serious, common and sometimes debilitating condition. And no, chocolate won't help, whatever the headlines tell you.
Blueberries contain anthocyanins, which might reduce your risk of heart disease. If you eat 150-300 in a day, that is. Andrew Welch/Unsplash

These 5 foods are claimed to improve our health. But the amount we’d need to consume to benefit is… a lot

We often hear eating specific foods can help prevent disease. But these claims are best taken with a grain of salt (or turmeric). The benefits are likely only if we eat them in really huge quantities.
As little as three squares of chocolate can make dogs sick. Duffy Brook

Why can’t dogs eat chocolate?

Chocolate poisoning in dogs remains a problem, particularly at Christmas.
Taking your Easter egg hunt to the park is one way of getting some exercise and reclaiming Easter from the chocolate companies at the same time. from www.shutterstock.com

How to reclaim Easter from the chocolate companies

Our Easter chocolate tradition is costing our waistlines, our health and our economy. So what can we do to wrestle back Easter from the chocolate industry?

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