The coconut – an icon of unspoiled tropical idylls – causes more environmental harm than many people realise.
It’s been trendy for some time – but these nuts are filled with saturated fat.
From donuts to avocados, food impacts your heart health. Here we delve into the science of how to eat – to reduce your chances of cardiovascular disease.
Coconut oil is being hailed as the new “superfood”, helping us lose weight and kill harmful bugs. But how do the claims stand up to scientific scrutiny?
Dementia headlines are often misleading, but it’s not only journalists who are to blame.
Made up of over 90% saturated fat, coconut oil can raise cholesterol levels, clogs arteries and increase the risk of heart…