Articles on Depression

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One in three 18 to 25 year olds reported feeling lonely three or more times in the past week. Todd Diemer

1 in 3 young adults is lonely – and it affects their mental health

Loneliness is often triggered by significant life events, and young people have these in abundance. But the solution isn't as simple as joining a group or trying harder to make friends.
Mental disorders are treatable, but a key stumbling block towards positive campus responses in health care has been a lack of systematically collected data. (Shutterstock)

University student mental health care is at the tipping point

Mental health researchers based at Queen's University in Canada and Oxford University in the U.K. are helping universities take the lead in developing improved student mental health care.
People with depression experience symptoms that affect their mood, cognitive function and physical health. from www.shutterstock.com

Depression: it’s a word we use a lot, but what exactly is it?

Understanding of depression has advanced significantly since the first diagnostic criteria were introduced in the 1980s, but we still lack clear consensus on how this mental disorder should be explained.
Bill Maher suggests that fat-shaming may help people lose weight. Randy Miramontez/Shutterstock.com

Why Bill Maher is wrong about fat-shaming

Fat-shaming is as ineffective as it is cruel. The bullying tactic also ignores the biological factors underlying obesity, which are not always under a person's control.
Taking the pill as a teenager may lead to an increased risk for depression, even years after stopping. Shutterstock

Taking the pill as a teenager may have long-lasting effect on depression risk

Long-term or historical use of oral contraceptives may lead to an increased risk of depression in later years; understanding the risk will better inform the decision whether or not to take the pill.
Keeping sight of the reasons you’re in college helps stave off burnout. WAYHOME studio/Shutterstock.com

5 tips for college students to avoid burnout

Going to college can be a stressful experience that takes a toll on students' health and well-being. A higher education specialist offers tips to keep the stress at bay.
Dwelling on the past, like writing in a diary, is part of being human and helps us form our identity. But not all memories are helpful. from www.shutterstock.com

Why do I dwell on the past?

Remembering past events, experiences or emotions is a big part of being human. But if dwelling on the past is distressing, here's what you can do to help.
If you’re depressed, the headlines might tempt you to reach out for a chocolate bar. But don’t believe the hype. from www.shutterstock.com

No, eating chocolate won’t cure depression

Depression is a serious, common and sometimes debilitating condition. And no, chocolate won't help, whatever the headlines tell you.
It’s important to help children understand that death is part of life. Here, the father, Mufasa, voiced by James Earl Jones, and his son, Simba, voiced by JD McCrary, in a scene from ‘The Lion King.’ (Disney via AP)

What ‘The Lion King’ teaches us about children’s grief

'The Lion King' illustrates how a child moves through five stages of grief with the support of loving friends, family and community.

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