There's a lack of scientific evidence supporting claims that digital detoxes actually have any benefit to us.
Academic rigor, journalistic flair
Articles on Detox
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Charcoal is more likely to rid your gut of vitamins and minerals than it is to boost your health.
A new pill may lower blood alcohol levels, helping a hangover and preventing alcohol overdose deaths.
The human body is a comprehensive, self-mending, self-detoxing apparatus that will perform its tasks regardless of whether you're undertaking a rigid detox cure, or a gourmet food and wine marathon.
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Research & Teaching Academic, The University of Queensland
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50th Anniversary Lecturer, Psychology, Lancaster University
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Lecturer in Nutrition and Dietetics, King's College London
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Professor Chemical and Biomolecular Engineering, University of California, Los Angeles
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Doctoral Researcher, University of Bath
