Some inventive prison inmates have a surprisingly varied and satisfying diet.
Diets aren't just about losing weight. There are other things to consider.
There are some interesting animal studies on kombucha but the jury is still out on whether it's any healthier than tea.
If your New Year's resolutions include improving your diet, it's worth thinking about eating healthier for the planet.
Women who were a healthy weight before pregnancy should aim to gain between 11.5 and 16 kilograms during pregnancy.
Antioxidants are meant to be good for us, but not all antioxidants are equal.
Our obsession with gut health, diet and well-being is far from new: the Victorians had very similar concerns.
Are your new diet, exercise, meditation and self-care resolutions for 2019 really a personal choice? Or are you a model Western "biocitizen," living a life of unfreedom?
Understanding the psychology behind why we overeat can help us to consume less.
Humans are much worse at guessing risk than we think we are. Now there is an app designed to help us avoid rushing toward an early grave.
Dieting fads have been around for more than a century, but none of them has been shown to curb obesity long-term. The good news is that scientific evidence is revealing treatments that do work.
Health care providers often recommend exercise to overweight people as a way to lose weight, but that often does not work. Injuries can occur, and frustration can mount. Can walking with them work?
More and more people are living to 100, but in some regions of the world there's more of them – what does this tell us?
A researcher warns that the sugary treats of the holiday season can set the stage for children's long-term health and academic success if left unchecked.
As a result of increasingly sedentary lifestyles, individuals now have relatively less muscle mass and relatively more body fat.
Whole milk has more calories but there's little evidence skimmed is healthier.
It comes down to what and how much you eat over the day, rather than when you eat most of your food.
A picky eater need not ruin dinner and drive parents crazy. Two nutrition experts offer simple strategies for happier and healthier family mealtimes.
The current trend is to dispense with meat and even any animal products. What does science say about these new diets?
Folk medicine has favoured apple cider vinegar for centuries and many claims are made for its supposed benefits. But what does the science say?