Preparation. Focus. Positivity. Think like an athlete to win a Christmas medal.
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Articles on festive season
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There are many ways in which older people can engage in their communities and meet new people this Christmas.
Want to save pounds while shedding pounds? Try these new ways to get fit and keep healthy.
Like many high school students I completely misunderstood the philosopher Herbert Spencer’s phrase “survival of the fittest.” I interpreted it to mean that those animals of a species that were the most…
