Yoga’s surge in popularity in the past decade has spurred more research into its effects. The combination of physical movement and mindfulness provides a wide range of health benefits.
Academic rigor, journalistic flair
Articles on flexibility
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When it comes to dealing with Uber’s difficult working conditions, Uber drivers are on their own.
Curved origami isn’t just elegant art. It’s also a versatile way to vary the amount of force applied by robots and other machines.
The truth about the pros and cons of stretching.
Curriculum structure and flexibility can play a crucial role in students’ progression and success.
Fitness, strength and mobility are important for us to live happy and healthy lives, how much does walking improve these measures?
Top contributors
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Senior Lecturer, Physical Activity and Health, Institute for Physical Activity and Nutrition (IPAN), School of Exercise and Nutrition Sciences, Deakin University
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Lecturer, Clinical Exercise Physiology, School of Exercise and Nutrition Sciences, Deakin University
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Professor, Department of Physics and Astronomy, University of the Western Cape
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Lecturer in Sport, Health & exercise Science, University of Stirling
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Doctorante en communication, Université du Québec à Montréal (UQAM)
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Professor of Mechanical Engineering, Arizona State University
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Ph.D. student in Mechanical Engineering, Arizona State University
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Associate Professor of Public Health, UMass Lowell
