Some research studies have found light to moderate drinking to be protective of heart health; others have found long term drinking to be damaging.
(AP Photo/Richard Drew)
Red wine may not explain the French paradox but chemicals within it do have a positive effect on health.
Resveratrol, found in cocoa and red wine among other things, is just one of hundreds of potential health-promoting components in food.
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Nutrition research often loses sight of the wood for the trees by focusing on a single component of food. The latest example of this comes from a study published in JAMA Internal Medicine today that shows…