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Articles on Heart disease

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High blood pressure has no symptoms, so you could have it and not be aware. nortonsx/iStock via Getty Images Plus

Many Americans wrongly assume they understand what normal blood pressure is – and that false confidence can be deadly

Nearly half of all Americans ages 20 and up have high blood pressure. Yet research shows that most people in the US don’t know the cutoff numbers for healthy blood pressure.
Women continue to experience disparities in treatment and prevention of heart disease in comparison with other Canadians. (AP Photo/Eraldo Peres)

Dying to be seen: Why women’s risk for heart disease and stroke is still higher than men’s in Canada

Women are often under-diagnosed and under-treated for heart disease and may be unaware of their specific risk factors. Clinical and research practices need to reflect the diversity of women in Canada.
The new rating system shows that eating the right amount of vegetables can lower your risk of heart disease by nearly 20%. Westend61/Getty Images

How unhealthy is red meat? And how beneficial is it to eat vegetables? A new rating system could help you cut through the health guidelines

Health guidelines can feel contradictory and hard to interpret. But a new star rating system should help consumers and policymakers better parse the evidence behind health risks and outcomes.
Consuming an ample supply of fresh fruits and vegetables is still a tried and true way of getting vitamins and minerals and achieving lasting health benefits. PeopleImages/iStock via Getty Images Plus

An expert panel has recommended against taking vitamin E or beta carotene supplements for the prevention of cancer and cardiovascular disease – here’s why

Despite the popular belief that vitamin E and beta carotene supplements help prevent heart disease and cancer, the latest research suggests they do not – but the supplements do have potential risks.
For at least three decades, studies have shown that Latinos have better heart health than other people, but new research calls that into question. The Good Brigade/DigitalVision via Getty Images

No, Latinos don’t actually have less heart disease – a new large study refutes the longstanding ‘Latino paradox’

It has long puzzled researchers why Latinos seem to have lower rates of heart disease than their non-Latino counterparts, even though they have higher risk factors for heart disease.
Researchers are working to tease apart how various alcohol types contribute to weight gain and disease risk. pixhook/E+ via Getty Images

Beer and spirits have more detrimental effects on the waistline and on cardiovascular disease risk than red or white wine

Research has been inconclusive on the degree to which drinking alcohol leads to the growth of harmful fat. But a new study suggests that beer and spirits are far bigger culprits than wine.

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