Plus, the health benefits of saunas and hot baths, particularly after exercise. Listen to The Conversation Weekly podcast.
Academic rigor, journalistic flair
Articles on Hot bath
Displaying all articles
Using hot baths or saunas shouldn’t be considered as a substitute for exercise. But they can mimic some of the health benefits.
A hot bath burns calories, helps control blood sugar and keeps your blood vessels healthy. What’s not to like?
Top contributors
-
PhD Candidate, Centre for Sport, Exercise and Life Sciences, Coventry University
-
Senior research associate, University of East Anglia
-
Research Fellow, Clinical and Exercise Sciences, Coventry University
-
Senior Lecturer, Nottingham Trent University
-
Research Fellow, Sport, Exercise and Life Sciences, Coventry University
-
Visiting Professor for German Studies, University of Washington
-
Professor for Political Science, Bundeswehr University Munich
