From depression to muscle soreness: what are the potential benefits of cold water therapy?
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Articles on Ice baths
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Dutch cold water enthusiast Wim Hof has advocated chilly showers, but a scientist examines if their benefits are as good as he suggests.
Active supervision of children at public pools is crucial. But with a few creative policy interventions, we can make it easier for solo parents to visit the pool with kids in tow.
Cold water drowning kills many people every year. But can it also provide curative benefits? We asked an expert.
Does cold water immersion after training help recovery?
Top contributors
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Professor of Human and Applied Physiology, University of Portsmouth
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Sport & exercise physiology researcher, Griffith University
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Reader in Exercise and Health Physiology, University of Hertfordshire
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Senior Lecturer, Faculty of Science & Health, School of Sport, Health & Exercise Science, University of Portsmouth
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Post Doctoral Research Fellow, University of Technology Sydney
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Senior Lecturer, School of Business, Western Sydney University
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Principal Lecturer in the School of Sport, Health, and Exercise Science, University of Portsmouth
