Jan Kopřiva/Unsplash April 8, 2020 Great time to try: cleaning the house (while fitting in a workout) Adele Wessell, Southern Cross University With gyms closed and fitness supplies short on the shelves, maybe it’s time to turn your housework into a workout.
Can technology keep you moving? from www.shutterstock.com December 22, 2016 Five things you need to know about fitness trackers Corneel Vandelanotte, CQUniversity Australia and Stephanie Alley, CQUniversity Australia Do fitness trackers work? For how long? And are they more than just a passing fad? We explore what you need to know about fitness trackers.
Improving your fitness with Apple’s new healthy apps. Dirima June 10, 2014 Will Apple’s HealthKit and Health app empower or frustrate? Suneel Jethani, The University of Melbourne If you thought that self-tracking and the collection of personal health and fitness metrics was just a fad then an announcement last week by Apple CEO Tim Cook at the annual Apple Worldwide Developers…