Just like a mobile phone, your body needs to be recharged every day. You need to eat food and drink water every day to keep your body going. Some foods are better than others at helping you stay well.
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Articles on Kids' nutrition
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Monkey see, monkey do: it's important to be a good food role model.
McDonald's recently announced it will make its Happy Meal, which accounts of about 15 percent of all sales, healthier. Will it make kids healthier? That's unclear, but it could lower parents' guilt.
Top contributors
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Associate Professor Nutrition and Dietetics, University of Newcastle
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Professor of Allied Health Sciences, University of Connecticut
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PhD candidate, University of Newcastle
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Professor of Public Health Nutrition, Edith Cowan University
