Just like a mobile phone, your body needs to be recharged every day. You need to eat food and drink water every day to keep your body going. Some foods are better than others at helping you stay well.
Toddlers diets are strongly correlated with their mum’s diet.
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McDonald’s recently announced it will make its Happy Meal, which accounts of about 15 percent of all sales, healthier. Will it make kids healthier? That’s unclear, but it could lower parents’ guilt.