Ozempic uses semaglutide to mimic the role of a hormone naturally produced by the body to create feelings of fullness. Certain foods can do the same thing.
Heart-healthy approaches to eating include the Mediterranean diet, the DASH diet and the Portfolio diet.
Research shows the key to changing your diet is focusing on changing eating habits and food behaviours, one at a time.
Although lots of parents consider family mealtimes important, they may also dread the planning and preparation involved.
A change in food prices might immediately address the lack of economic access to food but will not address the root causes of food insecurity.
A drop in food prices might immediately address the lack of economic access to food but will not address the root causes of food insecurity.
Australia’s food labelling system is under-performing. Here’s how we can make it more effective.
A soldier stands guard at a makeshift camp in Somalia’s Baidoa, a southwestern town frequently attacked by Al-Shabaab militants.
The negative effects of conflict on human capital – particularly nutrition, health and education – are larger than commonly thought.
Pulses are important for many reasons. They are packed with nutrition, resilient and crucial for achieving food security in Africa.
‘Ultra-processed’ is not just another term for junk food. It has been shown to be bad for the body and the planet – and it can be tricky to identify.
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From low histamine to anti-inflammatory diets, people on social media have been touting a variety of eating patterns to help manage long COVID.
Feeling tired and groggy in the morning may well lead you to crave a coffee boost. But is it a gift or just a loan in terms of energy?
The new system generally gives higher scores to fruits, vegetables and minimally processed foods.
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The Food Compass system scores foods based on variables like the amounts of refined grains and sugars, processing and healthful ingredients. People who ate better-scoring foods had better overall health.
Encouraging your child to ‘eat a rainbow’ is backed by the evidence and can start more well-rounded and positive conversations with them about foods.
Nearly two-thirds of suburbs in one major part of Sydney have no food stores at all. And in those that do, unhealthy food outlets outnumber healthy ones by more than six to one.
Canadian food prices have soared over the past year. Higher food costs can affect nutrition decisions and ultimately health.
THE CANADIAN PRESS/Darryl Dyck
Rapid increases in food prices due to inflation mean many Canadians may be making different food choices. Here are the possible short- and long-term effects of that, and some ways to save money.
Low carb diets are popular and pasta is often in the firing line for those who think it might contribute to weight gain. But your favourite dinner is being unfairly maligned!
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Nutritionists pick out the most effective intermittent fasting diets based on the latest science.
Some healthy habits to adopt over the festive period.
Don’t underestimate the nutritional punch this diminutive cabbage packs.
You want to look as if you’ve put in a bit of effort, but don’t want to blow the budget. Here are some top tips of what to take to Christmas.
Children who need help most tend to experience adversity throughout childhood. That continuing adversity muffles the benefit of improved early nutrition.