Ozempic uses semaglutide to mimic the role of a hormone naturally produced by the body to create feelings of fullness. Certain foods can do the same thing.
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Articles on Nutrition
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Research shows the key to changing your diet is focusing on changing eating habits and food behaviours, one at a time.
Although lots of parents consider family mealtimes important, they may also dread the planning and preparation involved.
A drop in food prices might immediately address the lack of economic access to food but will not address the root causes of food insecurity.
Australia’s food labelling system is under-performing. Here’s how we can make it more effective.
The negative effects of conflict on human capital – particularly nutrition, health and education – are larger than commonly thought.
Pulses are important for many reasons. They are packed with nutrition, resilient and crucial for achieving food security in Africa.
‘Ultra-processed’ is not just another term for junk food. It has been shown to be bad for the body and the planet – and it can be tricky to identify.
From low histamine to anti-inflammatory diets, people on social media have been touting a variety of eating patterns to help manage long COVID.
Feeling tired and groggy in the morning may well lead you to crave a coffee boost. But is it a gift or just a loan in terms of energy?
The Food Compass system scores foods based on variables like the amounts of refined grains and sugars, processing and healthful ingredients. People who ate better-scoring foods had better overall health.
Encouraging your child to ‘eat a rainbow’ is backed by the evidence and can start more well-rounded and positive conversations with them about foods.
Nearly two-thirds of suburbs in one major part of Sydney have no food stores at all. And in those that do, unhealthy food outlets outnumber healthy ones by more than six to one.
Rapid increases in food prices due to inflation mean many Canadians may be making different food choices. Here are the possible short- and long-term effects of that, and some ways to save money.
Low carb diets are popular and pasta is often in the firing line for those who think it might contribute to weight gain. But your favourite dinner is being unfairly maligned!
Nutritionists pick out the most effective intermittent fasting diets based on the latest science.
Some healthy habits to adopt over the festive period.
Don’t underestimate the nutritional punch this diminutive cabbage packs.
You want to look as if you’ve put in a bit of effort, but don’t want to blow the budget. Here are some top tips of what to take to Christmas.
Children who need help most tend to experience adversity throughout childhood. That continuing adversity muffles the benefit of improved early nutrition.
Top contributors
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Lead for Evidence-Based Medicine and Nutrition, Aston Medical School, Aston University
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Senior Lecturer (Food Science and Human Nutrition), School of Environmental and Life Sciences, University of Newcastle
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Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia
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Associate Professor, Deakin University
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Senior Visiting Fellow, School of Medical Sciences, UNSW Sydney
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Professor of Public Health Policy, Deakin University
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Professor of Genetic Epidemiology, King's College London
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Programme Lead Nutrition and Health, Edge Hill University
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Associate Professor, Melbourne School of Population and Global Health, The University of Melbourne
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Adjunct lecturer and nutritionist, UNSW Sydney
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Associate Professor in Biology and Biomedical Science, Aston University
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Network and Research Manager: ARUA – UKRI GCRF FSNet Africa, University of Pretoria
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Chris Forbes-Ewan is a Friend of The Conversation.
Retired nutritionist, Defence Science and Technology Organisation
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Professional Practice Fellow, University of Otago
