Despite their high fat content, almonds, nuts and other shelled fruits do not make you put on weight. In fact, research continues to marvel over their seemingly endless health benefits.
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Articles on Nuts
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Diets high in legumes, whole grains, nuts and less red and processed meat were shown to be more beneficial for longevity.
Nuts are a healthy part of any diet, but can they really make you smarter?
Nuts do contain fat, but the evidence shows they won’t make us gain weight if eaten in moderation. We have a few theories as to why this might be.
The Trump administration’s promise of $12 billion in aid to offset losses from retaliatory tariffs will not make up for the long-term consequences of a prolonged trade war.
Many fruits, nuts and other crops rely on bees to pollinate their flowers at just the right time of year. Many farmers rent bees to get the job done at pollination time.
Official advice to prediabetics on the best diet to avoid type 2 diabetes suggests that there is only one option. The latest research suggests otherwise.
From donuts to avocados, food impacts your heart health. Here we delve into the science of how to eat – to reduce your chances of cardiovascular disease.
Is the 61% spike in the price of Brazil nuts this year because we’re going nuts for nuts?
Eating a handful of nuts daily makes you 20% less likely to die, over a 30-year period, than those who didn’t consume any…
Eating nuts helps control diabetes and prevents some consequences of the condition, according to University of Toronto researchers…
Top contributors
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Associate Professor of Agricultural Economics, Colorado State University
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Professor of Agri-Environmental Economics, University of Kent
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Lecturer in Ecology, University of New England
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Clinical Instructor of Land and Food Systems, University of British Columbia
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Dietitian and Research Programme Manager, University of Oxford
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Praticien Hospitalier, Hôpital Bichat, Service de Diabétologie-Nutrition, AP-HP, Chargée de cours au sein du DU de nutrition, Université Paris Cité
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Associate Professor, School of Medical, Indigenous and Health Sciences, University of Wollongong
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Senior Lecturer in Nutrition Science, Institute for Physical Activity and Nutrition (IPAN), School of Exercise and Nutrition Sciences, Deakin University
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Senior Lecturer in Nutrition, Food, and Health Sciences, Teesside University
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Career Development Fellow (Lecturer), University of Wollongong
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Professor in Biological Psychology, Lancaster University
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Médecin, Professeur des universités- Praticien hospitalier, Inserm U1148, Faculté de Santé, Université Paris Cité
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Assistant spécialiste, Service de Diabétologie-Nutrition, Hôpital Bichat, AP-HP, Chargé de cours au sein du DU de nutrition, Université Paris Cité
