The number of patients prescribed hormonal therapy plummeted after 2002, due to findings experts have since questioned. With better understanding, more and more people are using these treatments.
Menopause can be a key factor in some women’s decision to retire early. But with the right interventions, workplaces can enable women to manage their symptoms and remain in the workforce.
Sweating is the normal way the body cools itself off. But waking up every night with sweat-drenched sheets is not – especially if you have other symptoms too.
The most popular supplements for hot flushes are phytoestrogens (or plant estrogens). This trend has been partly driven by companies that promote them as a safer alternative to hormone therapy.
Uncertainty about how long symptoms will last can be tough for women going through hormonal changes that come with menopause. Unfortunately, there isn’t a clear cut time frame.
The symptoms of menopause, which can include sleep disturbance, depression, anxiety and ‘brain fog’ can span perimenopause and last for up to ten years.
Science shows that many perimenopausal miseries — such as hot flashes, night sweats and trouble sleeping — are caused by excess or variable estrogen, not by “estrogen deficiency.”
Research in mice shows that estrogen replacement therapy has the greatest chance of reducing cardiovascular disease risk if it is begun soon after menopause.