Physical activity and sport are important in Aboriginal and Torres Strait Islander cultures. However, there are barriers to these activities for some communities. How can this be addressed?
Teaching circus arts — from juggling to trapeze — in physical education classes increased children’s physical literacy, resilience and participation, with greater gender equity.
The immune system can respond to stress in ways that harm health. But there’s a stress-buster that can help keep you calm and healthy: exercise.
Getting in better shape is one of Americans’ top resolutions for the new year, but many people give up after six months. Here are some suggestions to make exercise enjoyable so you can stick with it.