Physical activity and sport are important in Aboriginal and Torres Strait Islander cultures. However, there are barriers to these activities for some communities. How can this be addressed?
Teaching circus arts — from juggling to trapeze — in physical education classes increased children’s physical literacy, resilience and participation, with greater gender equity.
Stress about the coronavirus pandemic can actually increase your risk of infection, but exercise can alleviate the immune system’s stress response. Above, a lone jogger in Ottawa, on March 17, 2020.
THE CANADIAN PRESS/Adrian Wyld
Getting in better shape is one of Americans’ top resolutions for the new year, but many people give up after six months. Here are some suggestions to make exercise enjoyable so you can stick with it.
Étudiante au doctorat et ingénieure de recherche en cirque au Centre de recherche d’innovation et de transfert en Art du Cirque (CRITAC), Université de Montréal