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Articles on REM sleep

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We now have the technology to do track our sleep through the night, but that may be doing more harm than good. Marisa/Flickr

Health Check: is your sleep app keeping you up at night?

Tracking sleep is now routine in monitoring overall well-being. But are the devices used to do this actually useful, or have we simply found a more sophisticated way to clock watch?
Popular characters such as Sleeping Beauty illustrate our enduring interest in tales of people who sleep continuously or cannot stay awake. Sofi/flickr

The big sleep: science is waking up to the curious story of narcolepsy

Perhaps because we all need sleep, we have an enduring interest in sleep disorders such as narcolepsy, which causes a constant irrepressible need for sleep.

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