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Articles on Resiliance

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Dale Palmer prepares his home in NSW for the bushfires. The decision to stay and defend one’s property requires a person to be mentally, as well as physically, prepared. AAP/Darren Pateman

It’s hard to breathe and you can’t think clearly – if you defend your home against a bushfire, be mentally prepared

In catastrophic fire conditions, leaving early is the only safe option. But in other conditions, one thing that's often overlooked in decisions to stay or go is how mentally tough you need to be.
Displaced children, like these in the Iraqi town of Qaraqosh, are remarkably resilient but not all thrive in their new countries. Here’s how we can help them. Joseph Galanakis/AAP

How we can help refugee kids to thrive in Australia

New research into the health of newly arrived refugee children in Australia gives us clues about how we can help all refugee kids.
Attitude is a little thing that makes a big difference. Briana Hunter/Shutterstock

How to unlock your inner resilience

Because we all have it in us to be strong and courageous.

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