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Articles on School

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Elementary schools provide excellent targets for interventions to prevent obesity as children spend much of their day and consume many of their calories at school. (Shutterstock)

Is your child’s school an obesity risk?

Research shows that children attending schools with low-quality food environments, in poorer neighborhoods, gain more central body fat – putting them at risk of obesity and cardiometabolic disease.
Talk it out. Iakov Filimonov/shutterstock.com

How to talk to your kids about opioids

While talking about drugs with young people isn’t always comfortable, research has shown that it’s critical for prevention.
Their hormones mean they still need zzz’s even when they’re already supposed to be in homeroom. Antonio Guillem/Shutterstock.com

Sleepy teenage brains need school to start later in the morning

Teenagers aren’t just lazy. Their sleep hormones aren’t calibrated to let them get up and go until later in the morning – which has academic and health consequences when school starts too early.
There are benefits to sport participation, and it is important for parents to be aware of concussion risks, how to avoid them, and the signs when they may have occurred. (Shutterstock)

How to avoid, recognize and treat concussion in sports

As students return to school and prepare to join sports teams, here’s what they and their parents need to know about concussions.
Understanding the source of child anxiety is important. Some fears may be easily soothed; others, such as fears of bullying, may require adult intervention. (Shutterstock)

Back-to-school anxiety? Here are seven simple solutions

As the first days of school approach rapidly, an educational psychologist offers strategies for combating anxiety in children and teens.
Starting a new school can be stressful. But as a parent, you can help. Kamira/Shutterstock.com

How parents can help their freshman teens cope with stress

School can always be stressful, but starting high school for the first time comes with its own fears and anxieties. Here’s some simple advice for parents to help their freshmen navigate the new year.
British Columbia Premier John Horgan gives a thumbs up after being sworn in earlier this month. Horgan’s coalition government has pledged to make education a priority. THE CANADIAN PRESS/Chad Hipolito

B.C. pledges education action – for the good of democracy, Canada should follow suit

The new British Columbia government wants the province to shed its status as a laggard on education funding and poverty reduction. If it succeeds, B.C. will be a safer place to live.
When we send children off to school, we are asking them to leave their secure base and head off into the great unknown. (Shutterstock)

Five steps to prepare your child for kindergarten

Even kids who have attended daycare can find the first days of kindergarten stressful. The good news is that parents can take practical steps this summer, to prepare for the fall transition.

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