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Articles on school stress

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A lone cyclist rides past the University of Toronto campus during the COVID-19 pandemic in Toronto on June 10, 2020. THE CANADIAN PRESS/Nathan Denette

For university students, COVID-19 stress creates perfect conditions for mental health crises

University students had high rates of mental health issues before the pandemic. The additional stressors of COVID-19 and social isolation will make them even more vulnerable over the winter.
Up to two-thirds of students experience ‘ninth grade shock,’ which can affect everything from grades to mental health. ABO Photography/www.shutterstock.com

The start of high school doesn’t have to be stressful

While transitioning to the ninth grade can be stressful for many students, teaching students to be more optimistic can better enable them to cope with the challenges, research psychologists argue.
Therapy dogs can decrease anxiety and stress in students, while getting them more excited about classroom activities. Howard County Library System/Flickr

Therapy dogs can help reduce student stress, anxiety and improve school attendance

Research shows therapy dogs can be beneficial for students in many ways including reducing stress and anxiety, and helping students feel more excited about participating in classroom activities.

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