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A research team reports on its one-year project to improve the email habits of a large UK charity.
During the pandemic, exercise classes and groups need to take social distancing guidelines into account.
Noam Galai/Getty Images Entertainment via Getty Images
Your most important piece of exercise gear may be the friends you buddy up with to work out.
A family go for a hand-in-hand walk along a street of the old city, in Pamplona, northern Spain, April 27, 2020, as some social distancing rules are relaxing after weeks of quarantine.
(AP Photo/Alvaro Barrientos)
We’ve got this: parents can build kids’ resiliency in by focussing on what’s going well, maintaining some predictability and order, modelling belief in their own abilities and caring for themselves.
Empty parking lots show social distancing’s costs. It could take time to see its benefits.
Pete Starman/The Image Bank via Getty Images
COVID-19 has a long incubation time, and testing can take days to get results. Don’t let continually rising case numbers make you give up on staying at home.
Research suggests tidying really can make you happier, but it comes with a warning.
People who love their jobs get different things out of it - and there’s a difference between women and men when it comes to job satisfaction.
New research reveals gender differences in what we most enjoy in a job: women enjoy being competent while men are more likely to seek a challenge.
Nathan Chen of the United States, considered a gold medal contender, falls while performing during the men’s short program figure skating at the 2018 Winter Olympics.
(AP Photo/David J. Phillip)
Why can an athlete dominate their sport, but fail to perform when it counts most at the Olympic Games? A number of factors the viewing audience can’t see can explain poor performances.
Resolved to be ‘more active’? Try instead to set yourself a specific goal that you can achieve with small steps.
It’s a time of year when many of us have made resolutions. The New Year feels like an ideal time to kick those old habits and replace them with habits that we hope will make us thinner/richer/younger-looking/insert-desirable-state-of-your-own-here…