Articles on Self-efficacy

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People who love their jobs get different things out of it - and there’s a difference between women and men when it comes to job satisfaction. from www.shutterstock.com

Gender differences at work: relishing competence or seeking a challenge?

New research reveals gender differences in what we most enjoy in a job: women enjoy being competent while men are more likely to seek a challenge.
Nathan Chen of the United States, considered a gold medal contender, falls while performing during the men’s short program figure skating at the 2018 Winter Olympics. (AP Photo/David J. Phillip)

Why Olympic athletes ‘choke’ at the Winter Games

Why can an athlete dominate their sport, but fail to perform when it counts most at the Olympic Games? A number of factors the viewing audience can't see can explain poor performances.
Resolved to be ‘more active’? Try instead to set yourself a specific goal that you can achieve with small steps. Flickr/Ed Yourdon

Struggling with that New Year’s resolution? How to hang in there

It’s a time of year when many of us have made resolutions. The New Year feels like an ideal time to kick those old habits and replace them with habits that we hope will make us thinner/richer/younger-looking/insert-desirable-state-of-your-own-here…

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