Supporting mothers’ and infants’ sleep can decrease the stressors of motherhood, improve maternal mood and mental health and promote better infant development.
Academic rigor, journalistic flair
Articles on Sleeplessness
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A third of the UK population have trouble sleeping, and there’s evidence that eating some foods can help.
As early as the 1860s the twin diseases of modernity – overwork and sleeplessness – became the focus of cultural anxieties.
Top contributors
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Lead for Evidence-Based Medicine and Nutrition, Aston Medical School, Aston University
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Associate Professor in Biology and Biomedical Science, Aston University
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Professor of English Literature, University of Oxford
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Professor, School of Nursing, University of British Columbia
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Assistant Professor, School of Nursing, University of Victoria
