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The ways in which older women maintain meaningful social connections are many and varied – in this case, they do volunteer work for a greyhound adoption service. Joe Castro/AAP

Vital conversations: older women have their say about the challenges of life in a city like Melbourne

What matters to women as they grow older, as the city's population changes and urban development continues apace? You don't know unless you ask them – and they have so much to contribute.
Challenging and training your brain is important to prevent dementia risk. Photo by rawpixel.com on Unsplash

Six things you can do to reduce your risk of dementia

Although we can’t change our age or genetic profile, there are fortunately several lifestyle changes we can make that will reduce our dementia risk.

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