Ever wondered how elite tennis players compare to their contemporaries in other sports? Does Rafael Nadal have the same leg power as world 100m sprint champion Usain Bolt? Would Australian Sam Groth’s…
There are many links between training on clay and hard courts success.
EPA/Yoan Valat
Every year Melbourne plays host to the first major hard court tennis championship of the year – the Australian Open. The blue court surfaces of Melbourne Park are now a familiar part of the Australian…
How good will Bernard Tomic turn out to be? We can look to science for (some of) the answers.
AAP Image/David Crosling
The Australian Open is upon us for another year, and the best tennis players in the world have assembled in Melbourne to compete for the right to call themselves “champion”. Much of the focus will be on…
Heart rate provides real-time measurements of cardiovascular responses to exercise.
samwebster
Whether the intent is to increase athletic performance or enhance fitness in the face of an ever-expanding chronic disease epidemic, a structured exercise program is essential. The ability to monitor intensity…
The shoulder-charge ban will encourage tackles rather than ‘big-hit’ collisions.
AAP
The Australian Rugby League (ARL) Commission’s decision last week to ban the shoulder charge from all competitions from 2013 has divided fans. Some applaud the decision in the name of improving player…
Swimming isn’t the best way to settle that full stomach but it’s unlikely to cause you to drown.
Jaypeg
The old saying that you should wait at least 30 minutes after eating before you swim is based on the idea that after a big meal, blood will be diverted away from your arms and legs, towards your stomach’s…
If you don’t have time for hours of exercise every week, short, intense efforts might work instead.
Michael Lokner
Less than 40% of Australians achieve the minimum amount of physical activity recommended by government and professional organisations. This contributes to the fact 60% of Australians are overweight or…
There is currently no evidence to show helmets help prevent concussion or more serious head injury.
AAP
We’ve heard a lot about concussion this AFL season, with claims that too many knocks to the head can cause mental illness, calls for more research into the possible link between football concussions and…
Emotional intelligence is the order of the day, it seems, for trainee referees.
Colin Whelan/AAP Image
It was encouraging to read recently that promising young rugby league referees are being offered the opportunity and time to invest in the development of their mental skills prior to taking on the pressure…
The Australian Steelers celebrate a gold medal after beating Canada in the men’s wheelchair rugby final.
Kerim Okten/EPA
As the bright lights of the London 2012 Paralympic Games begin to dim, and as the media focus diverts back to everyday life, we’re left with a pertinent question: where to now for disability sport in Australia…
Sometimes having no legs is better than having one.
EPA/Jonathan Brady
There has been a considerable amount of media coverage surrounding South African amputee sprinter Oscar Pistorius who competed at the London Olympics and is now competing at the London Paralympics. The…
Oilveira’s come-from-behind victory raises questions about the advantages provided by prosthetic legs.
Julian Stratenschulte/EPA
In a major upset, Alan Oliveira of Brazil beat Oscar Pistorius to win an extraordinary T43/44 200 metre race today. But did Oliveira have an unfair advantage? The 20-year-old Brazilian finished ahead of…
More than 30 years have passed since the AFL last looked at the specifications and standards for making Australian footballs.
puuikibeach
In the game of Australian Rules Football (as with other football codes), few pieces of equipment are more important than the football itself. And yet the relative attention paid to the ball by the AFL…
When it comes to design and performance, all wheelchairs are not created equally.
April Fonti/AAP
Equipment such as wheelchairs or prosthesis is fundamental in allowing some people with disabilities to carry out the tasks of daily living. But in the endeavour to go higher, faster and longer, athletes…
Team Australia will be aiming to reach higher in 2016.
AAP Image/Tracey Nearmy
With the London Games fading into memory it’s time now for us to focus on Rio 2016. One of the questions on many people’s lips is one of whether Australia will do better on the medal tally in Rio than…
Sprinter Brendan Cole (left) and swimmer Tomasso D'Orsogna enjoy the recovery facilities at the Australian Institute of Sport’s (AIS) Recovery Centre in Canberra.
Australian Sports Commission
It’s no secret – Australia underperformed at the 2012 London Olympics. But was the criticism directed at our Olympians unfair on the athletes, coaches, and support staff who worked so hard, and gave up…
Understanding the mechanics of breast movement feeds into better design for sports bras.
mikebaird
If you’re female and exercise, a certain amount of breast movement is inevitable. But bosom movement extends beyond bouncing up and down – it also involves moving side to side, which impacts on breast…
Pasta and other carbohydrate-rich foods can boost muscle glycogen stores.
chrismar
During the London Olympics, and beyond, many endurance athletes will attempt to increase their muscle glycogen stores by carbohydrate loading. This is because, despite its importance, glycogen is a fuel…
Introduced into the Sydney Olympics in 2000, triathlon has become one of the most popular Olympic sports. For Australia, it’s one of our most successful, with our women claiming one gold, two silvers and…
Scientists are looking for ever-more-sophisticated ways to find and optimise athletes.
Steven Johnson
For more than 50 years, sport scientists have used a variety of physical tests to try and identify those exceptional athletes who walk among us. Despite most countries having some sort of athlete talent…
Professor of Social Inclusion - UTS Business School - Centres for Business and Social innovation, and Business Intelligence and Data Analytics, University of Technology Sydney
Associate Professor in Exercise and Sport Physiology, Director of Research Operations at the Institute of Sport, Exercise and Active Living (ISEAL), Victoria University