Shutterstock May 13, 2022 Why holding back your urge to poop can wreak havoc on your insides – a gastroenterologist explains Martin Veysey, University of Newcastle The golden rule of gastroenterology is to always heed the ‘call to stool’ when the urge strikes.
When you’re constipated, you have hard or lumpy stools that are difficult to pass. Shutterstock April 21, 2019 Health Check: what causes constipation? Vincent Ho, Western Sydney University Constipation can occur when there’s a delay in digested food passing through your body and being expelled. It can also happen when your poo is too hard, often because it doesn’t contain enough water.
The Goldilocks rule of pooing says you should go between three times a day and three times a week. from www.shutterstock.com September 4, 2018 Do we have to poo every day? We asked five experts Alexandra Hansen, The Conversation All experts agreed there’s nothing to worry about if you don’t go every day.