In post-secondary settings, dogs improve the emotional wellbeing of students.
Spending time with therapy dogs is a popular way for students to reduce their stress but new research informs us about how to get the most out of interactions.
Even a short walk in nature can relieve mental fatigue and anxiety. With most of us living in cities, we need urban parks more than ever to take care of our well-being during the pandemic.
Helping boys through their voice change can keep the joy of singing alive.
Tomas Ovalle/AP Images for Macy's
Many boys stop singing at adolescence – but with the right support, they can continue to sing through their voice change and emerge as lifetime singers.
Many board games strengthen the hippocampus and prefrontal cortex of the brains of players. This results in improved cognitive functions such as IQ, memory, information retention and problem-solving.
From dyslexia, to dementia to schizophrenia, there is evidence that playing games can help, while boosting family connections and emotional wellbeing.
Starting a new school can be stressful. But as a parent, you can help.
School can always be stressful, but starting high school for the first time comes with its own fears and anxieties. Here’s some simple advice for parents to help their freshmen navigate the new year.
Rosa and Alan Duarte at a vigil Oct. 2, 2017 in Las Vegas for the victims of the Las Vegas shootings.
AP Photo/Gregory Bull
Terrorism, confusion and fear are leaving many feeling demoralized. While not quite on the level of depression, demoralization is still something to pay attention to. Here are some ways to do that.
A fern repeats its pattern at various scales.
Fractals are patterns that repeat at increasingly fine magnifications. They turn up in the natural world and in artists’ work. Research suggests they contribute to making something aesthetically appealing.