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Articles on sugar addiction

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The average Canadian adult consumes more than triple the daily limit of 25g added sugar recommended by the World Health Organization. (Unsplash/muhammad ruqiyaddin)

Your brain on sugar: What the science actually says

Sugar triggers dopamine "hits" in the brain, making us crave more of it. Sugar also disrupts memory formation.
Bill Maher suggests that fat-shaming may help people lose weight. Randy Miramontez/Shutterstock.com

Why Bill Maher is wrong about fat-shaming

Fat-shaming is as ineffective as it is cruel. The bullying tactic also ignores the biological factors underlying obesity, which are not always under a person's control.
Sugar activates the same brain system as drugs such as nicotine and cocaine, meaning consuming it is a behaviour we want to repeat. from www.shutterstock.com.au

Fact or fiction – is sugar addictive?

If you’ve ever tried to cut back on sugar, you may have realised how incredibly difficult it is. This leads to the question: can you be addicted to sugar?

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