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Articles on Supplements

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Physical therapy – which can include small jumps, stretches, massage, heat therapy and even water exercises – can help manage arthritis in dogs. Manu Vega/Monument via Getty Images

For dogs with arthritis, daily activities don’t have to be painful

Since canine arthritis can’t be cured, the goal of treatment in dogs is to reduce inflammation to increase comfort and improve a dog’s quality of life.
Vitamin D is sometimes called the sunshine vitamin. FotoHelin/Shutterstock.com

Why you need more Vitamin D in the winter

Vitamin D is essential for good health and particularly for fighting infections and keeping the microbes in the human gut healthy. But in winter it can be difficult to get enough.
One recent study revealed no evidence that selenium supplements help prevent diabetes, even in geographical areas where there are relatively low amounts of selenium in the natural diet. (Shutterstock)

Why you should stop buying vitamins and get more sleep instead

Most vitamins and other nutritional supplements are unlikely to prevent chronic disease. Invest in good quality foods, sleep and exercise instead.

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