Sport is only one way of being active and it’s usually done at particular times and on particular days. Teens should get physical activity throughout the day, every day.
Traditional sports aren’t the only way to be active.
Sergey Novikov/Shutterstock
A new study reports that school-based physical activity interventions are ineffective in improving young people’s activity levels. But we just need to think outside the box if we want them to work.
Mental well-being should be embedded into education.
Photographee.eu