Who is writing history affects how it is written.
Intergenerational poverty affected children's health in the 18th and 19th centuries -- we must be aware of the risks today.
The age of the Industrial Revolution also saw a fitness revolution in Britain.
We may think tattooing is a modern phenomenon, but the reasons for its popularity are not dissimilar to those seen in the prisons and convict ships of the Victorian era.
For most of the Victorian era, people thought it was normal for men and women to be treated differently, and judged by different standards.
Mindful eating can help to reduce emotional eating and promotes the consumption of smaller portions and fewer calories.